2026 Speed & Agility Camp

Our Speed & Agility Camp is designed to help young athletes improve their running mechanics, quickness, and overall athletic performance in a fun and supportive environment. Through a combination of drills, technique work, and interactive training sessions, participants will develop better stride efficiency, coordination, and explosive speed.

Athletes will learn proper running form, acceleration techniques, and change-of-direction skills that translate not only to triathlon, but to a wide range of sports. Whether they are new to structured training or looking to gain a competitive edge, this camp focuses on building confidence, movement skills, and a love for being active.